I survived my first Weight Watchers meeting! It was actually pretty great. Lots of encouragement, great ideas and I think it will work for me! First I stepped on a scale and the only person who saw my weight was the person who printed out the little sticker with the date, time and my weight to put in my little book to track everything. I still haven't decided which day to go on though. I might try Tuesdays to see if I like the leader better.

Today is day four of the program. I find it easy to follow and really quite great. Tracking my food online helps me to understand how much I'm actually putting in my body. The foods I have been eating haven't necessarily been bad it's just the portion sizes were out of control. I'm excited to see the results at my next weigh in!